Best Position of SmartPhone

If you have a smartphone and a mask designed for it, here’s a simple yet highly effective hack:

Use tape to attach the mask—both inside and outside—to a surface, either above your forehead or aligned with your eyes. Choose whatever position suits you best.

This setup helps you avoid constantly bending your neck. Don’t overstrain.

Ergonomics play a big role in your comfort and long-term health. Your physiology should always be priority number one.

You really do not want stiffness in your neck or back— trust me, I learned that the hard way.

And the bonus? You’re hands-free.